Introducing Mindfulness-Based Wellbeing Enhancement (Record no. 36892)
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| fixed length control field | 05374namaa2201165uu 4500 |
| 001 - CONTROL NUMBER | |
| control field | oapen94831 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | oapen |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20251217011847.0 |
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| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
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| fixed length control field | 241129s2023a||||fo|||||||||0|eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781003322955 |
| International Standard Book Number | 9781032345932 |
| International Standard Book Number | 9781032345949 |
| 024 7# - OTHER STANDARD IDENTIFIER | |
| Standard number or code | 10.4324/9781003322955 |
| Source of number or code | doi |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | oapen |
| Transcribing agency | oapen |
| 041 0# - LANGUAGE CODE | |
| Language code of text/sound track or separate title | eng |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | dc |
| 072 #7 - SUBJECT CATEGORY CODE | |
| Subject category code | J |
| Source | thema |
| Subject category code | JM |
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| Subject category code | JMA |
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| Subject category code | JMAF |
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| Subject category code | M |
| Source | thema |
| Subject category code | MK |
| Source | thema |
| Subject category code | MKM |
| Source | thema |
| Subject category code | MKMT |
| Source | thema |
| Subject category code | Q |
| Source | thema |
| Subject category code | QR |
| Source | thema |
| Subject category code | QRV |
| Source | thema |
| Subject category code | QRVK |
| Source | thema |
| Subject category code | V |
| Source | thema |
| Subject category code | VX |
| Source | thema |
| Subject category code | VXM |
| Source | thema |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | K., Kathirasan |
| Relationship | edt |
| 245 10 - TITLE STATEMENT | |
| Title | Introducing Mindfulness-Based Wellbeing Enhancement |
| Remainder of title | Cultural Adaptation and an 8-week Path to Wellbeing and Happiness |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | Taylor & Francis |
| -- | Routledge [Imprint] |
| Date of publication, distribution, etc. | 2023 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online resource |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | computer |
| Media type code | c |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | online resource |
| Carrier type code | cr |
| Source | rdacarrier |
| 506 0# - RESTRICTIONS ON ACCESS NOTE | |
| Terms governing access | Free-to-read |
| Standardized terminology for access restriction | Unrestricted online access |
| Source of term | star |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Mindfulness-Based Wellbeing Enhancement (MBWE) integrates Mindfulness and Wellbeing to realize human flourishing and the attainment of happiness. This 9-session program, conducted over 8 weeks, enhances wellbeing, happiness and quality of life through self-understanding and self-awareness. The first part of the book is devoted to presenting mindfulness, wellbeing, the happiness paradigm and the curriculum of the Mindfulness-Based Wellbeing Enhancement (MBWE) program. It presents the foundations of mindfulness-based programs, and how mindfulness intersects with wellbeing. The authors argue, with the support of evidence, that mindfulness is well placed to promote human flourishing rather than limiting its relevance to stress reduction and preventing depression relapse. Several chapters are devoted to presenting the MBWE program comprehensively with weekly agendas, homework, handouts, facilitation guides and practice scripts. The second part of the book presents the evidence base of mindfulness, cultural adaptations for different populations, the therapeutic effectiveness of group learning inherent in Mindfulness-Based Programs and the often-untold history of mindfulness. The authors present the often-neglected Asian roots of Mindfulness and justify how secular Mindfulness, as taught by Jon Kabat-Zinn, is influenced by multiple wisdom traditions as opposed to it being a solely Buddhist practice. This book serves as a hands-on resource for trained mindfulness teachers, psychologists, psychiatrists, psychotherapists, counsellors, social workers, practitioners, educators, coaches, and consultants. It is also suitable for anyone who is interested in the appreciation of mindfulness and human flourishing. |
| 540 ## - TERMS GOVERNING USE AND REPRODUCTION NOTE | |
| Terms governing use and reproduction | Open licence |
| Authority record control number or standard number | https://oapen.org/article/rights |
| 546 ## - LANGUAGE NOTE | |
| Language note | eng |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Aspects of religion |
| Source of heading or term | thema |
| Topical term or geographic name entry element | Clinical psychology |
| Source of heading or term | thema |
| Topical term or geographic name entry element | Health, Relationships and Personal development |
| Source of heading or term | thema |
| Topical term or geographic name entry element | Medical specialties, branches of medicine |
| Source of heading or term | thema |
| Topical term or geographic name entry element | Medicine and Nursing |
| Source of heading or term | thema |
| Topical term or geographic name entry element | Mind, body, spirit: meditation and visualization |
| Source of heading or term | thema |
| Topical term or geographic name entry element | Mind, body, spirit |
| Source of heading or term | thema |
| Topical term or geographic name entry element | Philosophy and Religion |
| Source of heading or term | thema |
| Topical term or geographic name entry element | Psychoanalytical and Freudian psychology |
| Source of heading or term | thema |
| Topical term or geographic name entry element | Psychological theory, systems, schools and viewpoints |
| Source of heading or term | thema |
| Topical term or geographic name entry element | Psychology |
| Source of heading or term | thema |
| Topical term or geographic name entry element | Psychotherapy |
| Source of heading or term | thema |
| Topical term or geographic name entry element | Religion and beliefs |
| Source of heading or term | thema |
| Topical term or geographic name entry element | Society and Social Sciences |
| Source of heading or term | thema |
| Topical term or geographic name entry element | Spirituality and religious experience |
| Source of heading or term | thema |
| 653 ## - INDEX TERM--UNCONTROLLED | |
| Uncontrolled term | 3rd Century Bce |
| Uncontrolled term | Active Substance Dependence |
| Uncontrolled term | Advaita Vedanta |
| Uncontrolled term | American Buddhism |
| Uncontrolled term | Body Positive Attitude |
| Uncontrolled term | cultural adaptation |
| Uncontrolled term | cultural difference |
| Uncontrolled term | Didactic Components |
| Uncontrolled term | Examining Intervention Effectiveness |
| Uncontrolled term | Flight Freeze Fight Response |
| Uncontrolled term | foundations of mindfulness |
| Uncontrolled term | Full Catastrophe Living |
| Uncontrolled term | group learning |
| Uncontrolled term | Hatha Yoga |
| Uncontrolled term | Informal Mindfulness Practices |
| Uncontrolled term | Ledi Sayadaw |
| Uncontrolled term | Mahasi Sayadaw |
| Uncontrolled term | MBP protocol |
| Uncontrolled term | Mindful Movement |
| Uncontrolled term | Mindfulness Practices |
| Uncontrolled term | Mindfulness Teacher |
| Uncontrolled term | Pattabhi Jois |
| Uncontrolled term | positive psychology |
| Uncontrolled term | power of mind |
| Uncontrolled term | practice |
| Uncontrolled term | Ramana Maharshi |
| Uncontrolled term | secular mindfulness |
| Uncontrolled term | Secular Mindfulness |
| Uncontrolled term | State Mindfulness |
| Uncontrolled term | Trait Mindfulness |
| Uncontrolled term | Uncertainty Avoidance |
| Uncontrolled term | Vice Versa |
| Uncontrolled term | well being |
| Uncontrolled term | wellness |
| Uncontrolled term | Yoga Traditions |
| Uncontrolled term | Young Man |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | K., Kathirasan |
| Relationship | aut |
| Personal name | Rai, Sunita |
| Relationship | aut |
| 793 0# - | |
| -- | OAPEN Library. |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://library.oapen.org/handle/20.500.12657/94831">https://library.oapen.org/handle/20.500.12657/94831</a> |
| Public note | Free-to-read: OAPEN Library/DOAB: description of the publication |
| Access status | 0 |
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